12.
“It’s only been a week, and I only plan on dry January for now, but I’ve actually really been enjoying it. I’ve tried cutting down on alcohol in the past, but this is the first time I’ve ever completely quit for a length of time. I like not being hungover, not feeling bloated, not feeling groggy, losing extra weight, and being able to enjoy my hobbies after work instead of scrolling on the couch because my two glasses of wine made me sleepy. I also like being able to drive home from social functions instead of having to pay for an Uber and get my car in the morning or having to crash on someone’s couch.”
“The best part is my husband and friend group are doing it with me, so we’re all being supportive of each other, and we realize that we enjoy being around each other without being intoxicated, so I would say it’s even improved my relationships. Sometimes, it’s a little concerning when a craving hits — I never really thought of myself as ‘craving’ alcohol until now, when I know I can’t have it. But it reaffirms my decision that it’s something I need to do. I hope that by the end of the month, I’ll be more confident in my social interactions, be more present in my relationship, and able to see improvements in my overall physical health.”
—Taylor, 25
