During a recent grocery store visit, Audrey Gwenyth spent $159.01 on items such as eggs, Greek yogurt, edamame snaps, bagels, chia seeds, brownie mix, oatmeal, milk, cilantro rice and pork sausage. The entire bill was paid via her electronic benefit transfer, or EBT, card, which is how recipients of the Supplemental Nutrition Assistance Program (Snap), pay for groceries at participating stores, farmers markets and restaurants.
“Because I’m a single mom and I don’t receive child support, I don’t have a lot of help in the world,” said Gwenyth, a mother of two toddlers, whose food budget is around $100 per week. She shares many of her EBT purchases on social media to help others make the most of their benefits. “I could not pay for food if it wasn’t for EBT. It’s been a lifesaver.”
In the US, more than one in eight households say they have difficulty getting enough food. Snap, formerly known as food stamps, helps more than 42 million people fill those gaps, and is considered the country’s most effective tool to fight hunger. But now, the USDA-run program is facing attacks from House Republicans who see deep cuts as a way to pay for an extension of the 2017 tax bill that benefits the very wealthy.
On Tuesday night, the House narrowly passed a budget resolution that called for $4.5tn in tax cuts and a $2tn cut in mandatory spending, which includes programs such as Snap and Medicaid.
While it is unknown exactly how much would be slashed from Snap, some estimates say funding could be reduced by at least 20%. The House budget resolution enables committees to cut $230bn from the agriculture committee over 10 years in order to help extend tax cuts for the top 1%, according to the nonpartisan Center on Budget and Policy Priorities.
This means the millions who rely on Snap would receive less help, and many of them could lose assistance altogether, even amid rising food costs and inflation.
“Hunger and poverty aren’t going to stop because you cut a program,” said Gina Plata-Nino, Snap’s deputy director at the Food Research & Action Center (Frac). “The price of food keeps going up, things are more expensive, people are concerned about tariffs in terms of consumer goods and people relying on these benefits will not have any recourse.”
Cuts could be made by limiting how people use Snap, removing benefits from those who lose their jobs and arbitrarily capping maximum benefits. Congress could also convert Snap into a block grant and have states pay a portion of benefits, which could limit access to assistance at a time when families are struggling already.
Anti-hunger groups are especially alarmed about proposed alterations to the Thrifty Food Plan, which the USDA uses to determine benefit amounts and the annual cost of living of living adjustment, or Cola. One Republican proposal would cut $150bn from the program by limiting Thrifty Food Plan updates, which means benefits would be slashed for every American using Snap, affecting one in five kids in the US.
Republicans have sent mixed signals. The House agriculture chair GT Thompson (Republican of Pennsylvania) said last week there would be no Snap cuts in reconciliation or the upcoming farm bill. But other Republicans have signaled openness to this, and critics of the budget resolution question how lawmakers could possibly chop $230bn without affecting Snap.
Even before cuts, the current average Snap benefit is only around $6 a day per person, which means that they often fall short of what people actually need. “When you think about the rising cost of food, that is such a small amount of food,” said Rachel Sabella, the director of No Kid Hungry New York, a non-profit that works to end childhood hunger. “People are making tough choices in the grocery store.”
Six dollars doesn’t get you much these days at food retailers. This year, the average price of eggs hit a record high of $4.95, and is expected to keep climbing as the US deals with the ongoing bird flu outbreak. A gallon of milk costs more than $4 and a pound of ground chuck costs $5.50, according to the consumer price index.
To get by, families often hide food to save so it lasts later into the month. Caretakers report eating less or cutting their portion sizes and mothers say they sometimes forgo food at the end of the month so their kids can eat. People also reduce protein and produce in favor of cheap filler foods like rice. For people already making concessions, these proposed cuts would be devastating.
“I live in poverty, not ignorance, so I keep a monthly budget and watch my spending very closely, which requires precision,” said Brytnee Bellinger, who is visually impaired and receives around $80 per month in food assistance. Bellinger usually spends her Snap dollars on grass-fed bison, which she says helps combat her iron deficiency, and fresh produce from farmers markets. If her benefit amount was reduced, she would likely be unable to afford either.
“How are people supposed to balance making healthy food choices with spending wisely if their Snap benefit amount doesn’t accurately reflect the current cost of a healthy diet?” she said. “Poor people buying food isn’t the cause of federal overspending.”
After being founded in 1964 as part of Lyndon Johnson’s war on poverty, Snap has been targeted by both Republicans and Democrats. Cutbacks to the program were first made in the early 1980s under Ronald Reagan. Bill Clinton signed the Personal Responsibility and Work Opportunity Reconciliation Act of 1996, which set time limits, reduced maximum allotments and eliminated eligibility of most legal immigrants for food stamps. During his first term, Donald Trump unsuccessfully attempted to cut Snap by 25 to 30%.
While the Biden administration has been lauded for updating the Thrifty Food Plan to boost the amount of money people have to buy food, Republicans have made reversing the increase a major priority.
GOP lawmakers and conservative thinktanks have falsely criticized the program as having high administrative costs and being rife with fraud and abuse. (In 2023, around 6% of Snap spending went to state administrative costs and few Snap errors are due to fraud on the part of recipients.) They’ve also attacked recipients for using Snap on things such as sweetened drinks. Trump officials have said that they want to ban sugary beverages, candy and more, although similar efforts have failed in the past.
And the USDA secretary, Brooke Rollins, signaled on Tuesday that she plans to target Snap under the guise of keeping undocumented immigrants from receiving benefits even though they are already generally prohibited from receiving food assistance.
When Snap benefits are cut, researchers have found that children were more likely to be food insecure, in poor health and at risk for development delays. Since Snap is part of a larger ecosystem, advocates say cutting the program will increase healthcare costs, poverty and hardship.
Retail giants such as Walmart, Albertsons, Costco, Sam’s Club and Kroger would also be severely affected since Snap dollars are most often spent there. More than 25% of all Snap dollars are spent at Walmart and nearly 95% of the program’s recipients say they shop at the retailer.
Food banks and pantries would also be massively affected by cutbacks. “If Snap is cut at the levels they’re talking about, food banks are not going to be able to fill that gap – we’re meant to be an emergency system,” said Jason Riggs, the director of policy and advocacy at Roadrunner Food Bank of New Mexico. “A cut to Snap at this time, when food costs are continuing to rise, the timing is horrifying. We can’t food bank our way out of this.” New Mexico has the eighth highest hunger rates in the nation and Riggs said many of their clients already use Snap.
In Los Angeles, 25% of households face food insecurity, far higher than the national average of 14%, and rates are expected to increase due to the effects of the recent wildfires. “If cuts to Snap are enacted, we would need to further draw on philanthropic and community support to try to meet the increased demand for our services,” said Chris Carter, senior policy and research manager at Los Angeles Regional Food Bank, which has distributed $14.2m pounds of food and personal care products through their network, which is a 37% increase compared with last year.
Advocates of Snap say there are still countless people who qualify for assistance but do not apply for it due to administrative burdens, social stigma and deeply ingrained myths about welfare and poverty in the US. Food insecure veterans are consistently less likely than nonveterans to be enrolled in Snap and data from the National Council on Aging shows that while nearly 9 million older adults are eligible for Snap, they are not enrolled. Immigrants who are permanent residents or green card holders are only able to apply for Snap after a five-year waiting period, although there are a few exceptions for children and disabled people receiving other benefits.
Since being diagnosed with lupus, pancreatitis and gallbladder stones, Michele Rodriguez has been unable to work and had to change her diet to include daily servings of fresh vegetables for juicing to help with her health conditions. If her benefit was reduced, she said she would have to prioritize feeding her two children and rely on food pantries, which would have long lines, or free giveaways for produce.
“It’s just devastating because people like myself and seniors and children need help with food,” said Rodriguez, who sees the proposed cuts as being unfair and contrary to what Trump said while campaigning. “The price of food has not gone down. It’s really sad to see he’s only fighting for and helping people like him, but the people in the middle and lower class, what about us? Don’t you want to protect all of us?”