My husband and I began following the Mediterranean diet years ago to keep healthy.
It’s considered one of the healthiest ways to eat, and those following the Mediterranean diet limit processed foods and red meat while focusing on seafood, healthy fats, and fresh produce.
Once my husband introduced me to Costco, it became my go-to for essential food items. We love the wholesale chain’s meat and produce sections and the many other deals it offers.
Here’s what we often buy at Costco while following the Mediterranean diet.
