What should first-timers know before exposing themselves?
For a while, I’ve toyed with the idea of being a nudist. I’ve visited nude beaches across three different continents, but I still don’t really know what I’m doing and feel insecure about fully embracing nudity. My nether parts want to be free and bask in the same sunlight that the rest of me has enjoyed my entire life. But the newbie in me still has questions.
While discussing the issue with my middle-school son, he asked a question that many may wonder about but few actually pose: “What happens if you get a—?” He then used the typical slang for “erection.” I have no idea, I thought to myself. But the journalist (and newbie) in me was curious.
So, I set out and asked several experts. After speaking with a couple of seasoned nudists, I not only found the answer, but I was reminded just how thorny and nuanced travel etiquette can be in general—especially when trying something new, like visiting a foreign country, going beyond your comfort zone, or even baring it all at a nude beach.
If you’ve ever wondered what it’s really like on that last point, or if you’ve even considered visiting a nude beach before, he’s what you need to understand before shedding your clothes.
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Familiarize Yourself With Local Etiquette
Every beach and culture has its own norms and guidelines when it comes to nudity. In places like France or Spain, where nude beaches are common, there’s often a relaxed atmosphere. But it’s always wise to research the specific location and respect any posted signs. “For example, some beaches may have clothing-optional zones,” says Duncan Greenfield-Turk, a nudist and the founder of Global Travel Moments. “So understanding the rules will help avoid awkward situations. To ensure a seamless experience, I always make sure my clients know the expectations at each destination.”
Respect Privacy and Personal Space
Nude beaches are all about personal freedom. But they’re also spaces where respect is extra important. “My advice is to maintain a respectful distance from others, avoid staring, and engage politely if you happen to strike up a conversation,” explains Greenfield-Turk. “This is particularly important in luxury destinations, where a sense of discretion is valued by fellow travelers.” Nude beaches aren’t known for their crowds, so go ahead and space out even more than you normally would.
Confidence Is Key, but No One Is Judging
Many first-time nude beach visitors are understandably self-conscious. But believe it or not, everyone is there for their own relaxation and enjoyment—not free voyeurism. “Nude beaches are often frequented by people of all shapes, sizes, and ages,” says Greenfield-Turk. “So there’s no need to worry about looking perfect.” Confidence and being at ease in your surroundings is key. The relaxed atmosphere is what travelers love about nude beaches in general.
Don’t Forget Sunblock. Apply It Liberally
Forgetting sunscreen or shade at a beach is always a bad idea. This is doubly so at nude beaches, as you’ll be exposing parts of your body that may have never directly sunbathed in its entire existence. “I got burned pretty bad on my second visit,” confessed Jenn Wilson, a nudist from California. “It was not fun.” In addition to bringing lots of high-strength sunscreen, you’ll need to be diligent about applying it to all of your bits and pieces. Experts recommend reapplying every 60-90 minutes to avoid especially painful burns that could cut your vacation short.
Pack Light, but Smart
When visiting a nude beach, less is more in terms of packing. “You really don’t need much,” Wilson says, stating the obvious. But don’t forget a comfortable towel, hat, sunglasses, sunscreen, maybe a good book, and the clothes you’re expected to exit in.
Is Sexual Activity Allowed on a Nude Beach?
No, it is not. In fact, sexual activity at nude beaches should be avoided at all costs. “Maintaining a non-sexual atmosphere is paramount at nude beaches,” asserts Greenfield-Turk. “The aim is to ensure that everyone feels comfortable and safe, free from any form of sexualization or unwanted attention.” Like in any social setting, if you want to have sex, you’re encouraged to “get a room.”
As for my son’s specific question, “Erections are generally frowned upon at nude beaches,” Greenfield-Turk says. “An erection can be interpreted as sexual arousal, which goes against the fundamental principles of these spaces.”
However, erections can strike at any moment—sometimes for no good reason. What’s the best way to handle visible arousal, accident or not?
“If an erection occurs, it’s essential to handle the situation discreetly,” Greenfield-Turk advises. “Covering up with a towel, taking a swim, or lying on your stomach are all respectful ways to manage the situation. The key is to ensure your actions align with the unclothed, non-sexual, and inclusive atmosphere nude beaches are known for.”
There you have it. On your first nude beach visit, feel free to let it all out. But please follow the rules.