Finding comfortable shoes can be a journey, especially if you’re looking for a pair to suit certain needs, such as foot pain or knee problems. To get the scoop on what sneakers are actually comfy (not to mention good for your feet), we spoke to two experts from Northern Illinois Foot & Ankle Specialists: certified pedorthist Michael Fishkin, C.Ped, and foot and ankle surgeon Spencer Keane, D.P.M. (Doctor of Podiatric Medicine). Check out their picks from Hoka, Asics, Brooks, and Allbirds for running, walking, and everyday wear below.
Podiatrist-Approved Sneakers
Brooks Glycerin 21
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Both Dr. Keane and Fishkin recommend this Brooks shoe. “Brooks is my top recommendation for functional support,” Dr. Keane says. “They offer a rigid sole and exceptional pronation (rolling of the foot) control, which prevents the foot from collapsing.” Fishkin adds, “[This is] an excellent neutral cushioned running shoe that offers supreme comfort. The ultra-plush cushioning and balanced design make it a standout for those looking for consistent, reliable support.”
Brooks Adrenaline GTS 24
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Another sneaker that’s loved by Fishkin and Dr. Keane is the Brooks Adrenaline GTS 24. According to Fishkin, “[These are] perfect for runners needing additional support. This shoe offers excellent cushioning and stability, providing a soft, yet structured ride that helps control pronation.” Dr. Keane says, “The GTS model’s added stiffness in the heel and arch makes it especially beneficial for flat feet.”
Hoka Clifton 9
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“Hokas are known for their rocker-bottom sole, designed to gently propel the wearer forward while offering cushioning and stability,” Dr. Keane explains. “[They’re] great for runners and those who appreciate a forward-motion assist.” Though they’re chunky, these Hoka shoes are designed to be lightweight, so they won’t slow you down.
Asics Gel-Nimbus 26
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Fishkin recommends these Asics shoes that “deliver plush comfort while maintaining structural integrity, with a responsive toe-off for efficient gait transitions.” The Asics Gel-Nimbus 26 is designed for people with a neutral or underpronated (rolling outward) gait and has a knit upper and lightweight cushioning that helps reduce shock when your feet hit the ground.
Allbirds Tree Runners
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“Allbirds are my top pick for casual, everyday use,” Dr. Keane says. “Their superior cushioning reduces pressure points, making them a smart choice for those with foot discomfort. [They’re] washable, lightweight, and supportive, [and they] help minimize overpronation (rolling inward).” The Allbirds Tree Runners have a breathable knit upper made of natural tree fibers to keep your feet cool, while the sugarcane midsole will keep you comfy all day long.
Brooks Ghost 16
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If you have wide feet, this Brooks shoe is a good option, according to Fishkin. “The deeper toe box and wider base of support enhance balance, while the toe spring reduces forefoot stress for smoother walking,” he says. The Brooks Ghost 16 features a segmented sole, which helps your foot transition from heel to toe more easily. The sneakers are also made with special cushioning technology that combines rubber, air, and foam to deliver a lightweight, responsive feel.
Shop more expert-loved sneakers from Amazon below.
Allbirds Tree Dasher 2
Amazon
Asics Gel-Venture 10
Amazon
Brooks Adrenaline GTS 23
Amazon
Hoka Bondi 8
Amazon
Asics Gel-Nimbus 25
Amazon
Allbirds Tree Loungers
Amazon
Allbirds Tree Runner Go
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